FAQs
What is Counselling?
Counselling is a safe and confidential space where an individual or couple can talk about their lives with a professional. The counselling space holds no judgement or bias and our therapists work with you to meet your needs. It is your time, your space and your life. You know you best.
How do I choose a Therapist?
Choosing a therapist can be daunting. For people outside of the counselling world, most of what we say as therapists can be difficult to understand
‘person centred’, ‘integrative’, ‘pluralistic’. These phrases mean nothing to anyone but therapists. Find a therapist that you get on with and that you feel comfortable talking to. Therapists are just people at the end of the day and although we would love for you to come to see us, we wont be offended if you find someone else that fits your needs better.
How much are Sessions?
A 50 minute session ranges from £40-£80 per session depending on the therapist. Each therapist will have a lower cost option funded by our ‘pay it forward’ model, where those clients that can afford to pay more fund low cost counselling for others.
What if I don’t like my therapist?
Hey, no sweat. Just break up with us! If you’re comfortable talking to us about it we can even help you find someone else that may better suit your needs. This is about you and we love to see our clients do what’s best for themselves even if that means we don’t get to be a part of that journey.